Many people think of arthritis as something that only affects older adults—but that’s not entirely true. Knee arthritis can begin earlier than you might expect, often developing slowly over time before symptoms become noticeable. Understanding…
For years, “bone-on-bone” knee arthritis has been treated as the end of the line — a phrase that often leads straight to joint replacement surgery. But what if there were another way to relieve the…
Knee arthritis affects millions of people and can significantly impact daily life. Understanding how to treat knee arthritis starts with knowing the causes, types, and available treatment options—from simple lifestyle adjustments to advanced, minimally invasive…
If you’ve ever felt an ache in your knee that comes and goes—or flares up after a long walk or a chilly day—you may have asked yourself: “Could this be arthritis?” Many are also pondering…
Osteoarthritis (OA) is a common degenerative joint disease that primarily affects the smooth tissue that covers the ends of bones in a joint, known as cartilage. While osteoarthritis can occur in any joint, it most…
Knee pain can be a nagging issue, whether you’re a weekend warrior, a fitness enthusiast, or someone simply walking up the stairs. The good news? There are tried-and-true ways to ease that discomfort and help…