How to Treat Knee Arthritis?

Wednesday, October 8th, 2025

Knee arthritis affects millions of people and can significantly impact daily life. Understanding how to treat knee arthritis starts with knowing the causes, types, and available treatment options—from simple lifestyle adjustments to advanced, minimally invasive procedures like genicular artery embolization (GAE) at USA Pain Center. This blog explores the most effective strategies for knee arthritis pain relief and introduces how GAE is transforming the future of joint care.

Understanding Knee Arthritis

Knee arthritis occurs when the cartilage that cushions the joints wears down, leading to pain, stiffness, and reduced mobility.

Knee Arthritis Causes and Risk Factors

Several factors increase the risk of developing knee arthritis. While age-related cartilage wear is a primary contributor, other common causes include:

Excess weight: Added pressure on the knee joints can accelerate cartilage breakdown.

Past injuries: Fractures, ligament tears, or meniscus damage can lead to post-traumatic arthritis.

Previous surgeries: Procedures involving the knee may alter joint alignment or mechanics.

Genetics: A family history of arthritis can increase susceptibility.

Repetitive stress: Physically demanding work or high-impact activities can strain the knee joint over time.

Recognizing these risk factors early allows for preventive strategies and more effective management before advanced care becomes necessary.

Everyday Strategies for Knee Pain Relief and Mobility

Conservative treatment for knee arthritis often begins with small but consistent lifestyle and activity changes. These can help manage discomfort and preserve mobility—but may not fully address the inflammation driving chronic pain.

Helpful daily strategies include:

Low-impact exercise: Swimming, cycling, or walking help maintain flexibility and joint strength.

Weight management: Reducing excess weight lessens strain on the knees.

Over-the-counter aids: Pain relievers, topical creams, and knee braces can reduce discomfort.

Physical therapy: Strengthens surrounding muscles and improves joint stability.

While these steps offer short-term relief, inflammation often progresses over time.

Home Remedies for Knee Arthritis Pain Relief

Complementary home remedies can enhance comfort and support joint health alongside medical care.

Remedy	How It Helps
Gentle Exercise	Water aerobics, yoga, or cycling protect joints while improving flexibility and blood flow.
Heat and Cold Therapy	Ice packs reduce swelling; heating pads relieve stiffness and enhance circulation.
Anti-Inflammatory Nutrition	Foods rich in omega-3s (salmon, flaxseeds) and leafy greens may reduce inflammation. Staying hydrated supports cartilage health.

While these measures soothe symptoms, they don’t target the underlying cause of inflammation within the knee.

Medical Treatments for Knee Arthritis

When conservative care or home remedies aren’t enough, several medical options can help manage pain and inflammation.

Common medical approaches:

Prescription medications: Stronger anti-inflammatory drugs reduce pain and swelling.

Joint injections:

Corticosteroids provide quick inflammation relief.

Hyaluronic acid injections improve joint cushioning.

PRP therapy promotes tissue healing.

Assistive devices: Canes or walkers relieve knee pressure and improve stability.

These treatments may offer temporary relief but often need to be repeated. For patients seeking a longer-lasting solution, GAE at USA Pain Center directly targets the blood vessels causing inflammation—helping to restore comfort and mobility without surgery.

Explore GAE vs. Other Surgical Options

Genicular Artery Embolization (GAE): The Future of Knee Arthritis Treatment

At USA Pain Center, genicular artery embolization (GAE) represents a breakthrough in treating chronic knee arthritis pain. This minimally invasive procedure directly targets the source of pain rather than simply masking symptoms.

What is GAE and How Does It Treat Knee Pain?

GAE is an image-guided, outpatient procedure that treats inflamed blood vessels in the knee responsible for chronic pain. By selectively reducing abnormal blood flow, GAE decreases inflammation and helps restore normal function in the joint.

The result is significant pain reduction, improved mobility, and a better quality of life—all without open surgery or extended recovery time.

Benefits of Minimally Invasive Knee Arthritis Treatments

Performed on an outpatient basis, allowing patients to go home the same day

Minimal downtime and faster recovery compared to surgical alternatives

Reduces inflammation and pain directly at the source

Provides long-term relief without the risks of knee replacement surgery

Backed by growing clinical evidence and patient success stories, GAE is becoming a preferred treatment for individuals who want to regain mobility and independence without invasive surgery.

Call to Learn More About GAE

Who Can Benefit from GAE?

Patients who experience chronic knee pain that does not respond to medication, physical therapy, or injections may be ideal candidates. GAE is especially beneficial for those who wish to avoid knee replacement surgery and are seeking a more advanced, lasting solution.

When to Consider Advanced Care for Knee Arthritis

It’s important to recognize when it’s time to escalate care to protect your long-term knee health.

Signs You Need Medical Evaluation

Seek medical attention if you experience persistent or severe pain, swelling, or limited mobility that interferes with daily life. Early evaluation can prevent further joint damage and open the door to advanced treatment options like GAE before surgery becomes necessary.

Exploring Advanced Treatment Options

When conservative methods fall short, GAE bridges the gap between temporary relief and surgical intervention. It provides an effective, minimally invasive alternative that addresses inflammation at its source—helping patients reclaim movement, confidence, and independence without undergoing joint replacement.

Take the Next Step Towards Lasting Relief at USA Pain Center

Combining Home and Medical Strategies

Effective management of knee arthritis often involves combining healthy habits with medical innovation. Regular exercise, weight management, and an anti-inflammatory diet can complement advanced care, improving long-term outcomes.

At USA Pain Center, our team specializes in providing personalized care that prioritizes comfort, recovery, and results through genicular artery embolization.

Advanced Care at USA Pain Center

If chronic knee pain is limiting your life, GAE offers a modern, non-surgical way forward. Experience the next generation of arthritis care with USA Pain Center—where advanced technology meets compassionate, patient-centered treatment.

Schedule your consultation today to explore how genicular artery embolization can help you move freely again and take control of your knee health.

Book Online TOday

Frequently Asked Questions About Knee Arthritis

Can knee arthritis be cured?
While knee arthritis cannot always be fully cured, symptoms can be managed effectively through a combination of lifestyle changes and advanced treatments such as GAE.

What is the best treatment for knee arthritis?
The best approach depends on your condition’s severity. Conservative care may help early on, but GAE offers a long-term, minimally invasive option for patients who no longer respond to standard treatments.

Are there non-surgical ways to relieve knee arthritis pain?
Yes. Options include OTC medications, physical therapy, joint injections, and GAE, which targets the cause of inflammation without surgery.

Who is a candidate for Genicular Artery Embolization (GAE)?
Patients with chronic knee arthritis pain unresponsive to medications, injections, or therapy are excellent candidates for GAE.

When should I see a doctor for knee arthritis?
If you experience persistent pain, swelling, or limited movement, consult a specialist. Early evaluation at USA Pain Center can help determine whether GAE is right for you.